Start Therapy in Charleston, SC or Anywhere in South Carolina
Virtual therapy across South Carolina
Walk & Talks available in Charleston Area
Sessions are typically 50 minutes and tailored to your individual needs. Reaching out for support can feel like a big step. You don’t have to have everything figured out to begin.
Whether you’re navigating a life transition, adjusting to motherhood, or feeling overwhelmed and burnt out, therapy can offer a steady place to land.
What to Expect
Step 1: Schedule a consultation
We’ll connect briefly to talk through what’s bringing you in, answer any questions, and see if it feels like a good fit.
Step 2: Begin sessions
If we decide to move forward, we’ll schedule your first session and begin working at a pace that feels comfortable for you.
Step 3: Build momentum
Sessions are focused, supportive, and practical—helping you gain insight while also building tools you can use in your daily life.
My Approach
My approach is warm, relational, and trauma-informed, with a focus on nervous system regulation, self-compassion, and practical, evidence-based strategies.
Our work is intentional and focused—so you can start seeing meaningful shifts, not just talking in circles.
Who I Work With
I specialize in supporting women navigating:
Life transitions (college to career, identity shifts)
Pregnancy, postpartum, and early motherhood
Late-diagnosed ADHD and autism
Parenting stress and emotional overwhelm
Investment
$150 per 50 minute session
I’m happy to provide a superbill for out-of-network reimbursement if applicable.
In addition, I work with Thrizer to simplify out of network billing.
Ready to Get Started?
You don’t have to keep pushing through on your own.
Therapy can be a place to slow down, feel supported, and begin making meaningful changes in your life.